Manicures have come a long way, with options like bio gel and gel polish leading the way for long-lasting, beautiful nails. But with these choices come plenty of myths that can leave clients wondering about the best option for their nail health and style. In this post, we’re uncovering The Truth About Bio Gel and Gel Polish, debunking common myths surrounding these treatments so you can feel confident about your next manicure choice.

Myth 1: Bio Gel and Gel Polish Are the Same Thing

Fact: Bio gel and gel polish are often mistaken for one another, but they’re different treatments with distinct benefits. Bio gel is designed to strengthen and protect the natural nail, offering a flexible, long-lasting finish. It’s ideal for those looking to support nail health and growth. Gel polish, on the other hand, is a thinner, glossy coating that’s perfect for a chip-resistant manicure without added thickness. While both offer durability, bio gel is better for strengthening, while gel polish is great for vibrant color and shine.

Myth 2: Gel Polish Damages Natural Nails

Fact: When removed correctly, gel polish doesn’t damage natural nails. Gel polish is designed to bond lightly to the nail surface, allowing for extended wear. Problems arise when clients pick or peel off their gel polish, which can take layers of the natural nail with it. For safe removal, it’s best to visit a professional who can properly soak off the polish, keeping your natural nails strong and intact.

Myth 3: Manicures with UV Lights Are Unsafe

Fact: Although UV exposure is a common concern, the amount of UV light emitted by nail lamps is relatively low. Occasional exposure for curing gel or bio gel is considered minimal risk. If you’re still concerned, applying a broad-spectrum sunscreen on your hands before your manicure can add extra protection. Many salons also offer LED-cured options as an alternative.

Myth 4: Bio Gel Prevents Natural Nail Growth

Fact: Bio gel is designed to support and even promote natural nail growth by adding a protective, flexible layer over your natural nail. This layer shields your nails from damage, allowing them to grow without breaking. The key is proper maintenance and removal—ripping or peeling off bio gel can cause damage, but professional removal keeps your nails in top shape.

Myth 5: Gel Polish Is as Strong as Bio Gel

Fact: Gel polish and bio gel each offer different levels of durability. While gel polish is chip-resistant and has a beautiful, glossy finish, it doesn’t offer the same level of strength as bio gel. Bio gel is thicker and more resilient, making it ideal for people with weaker nails or those looking to add an extra layer of protection. Gel polish, however, is lighter and works beautifully for a natural, glossy look.

Myth 6: Regular Nail Polish Can Be Applied Over Gel Polish or Bio Gel

Fact: While it’s possible to apply regular polish over a gel or bio gel manicure, it may affect the longevity and appearance of your manicure. Gel and bio gel are designed to hold up without extra layers, and regular polish may peel or chip faster on top of them. If you’re interested in changing your nail color, it’s best to visit the salon for a refresh rather than adding regular polish at home.

Myth 7: Gel and Bio Gel Manicures Must Be Scraped Off

Fact: Scraping or peeling off gel or bio gel can damage your nails. The recommended removal method involves soaking the nails in acetone, allowing the product to lift gently. This keeps the natural nail protected and healthy. If you feel discomfort during removal, let your technician know—they’ll ensure the process is safe and gentle for your nails.

Final Thoughts: Making the Right Choice for Your Nails

Now that we’ve cleared up some common myths, you can make more informed decisions about your nail care. Whether you choose bio gel for strength or gel polish for shine, proper application, maintenance, and removal are key to healthy, beautiful nails.

Each treatment has unique benefits, and our expert nail technicians are here to help you find the perfect option for your style and nail health.

Thinking of Trying Bio Gel or Gel Polish?

Book your next appointment with us, and let our team help you achieve a long-lasting, stunning manicure that fits your lifestyle and beauty goals. Enjoy flawless nails with confidence!